by Kristen Iuppenlatz | Mar 10, 2016 | Pilates Fundamental Exercises, Pilates Home Practice
Join Pilates Home Practice founder Kristen Iuppenlatz Grech for a mat workout you can do at home with nothing more than a little space on the floor. Stretch, strengthen, and restore your balance with Kristen’s great workout....
by Kristen Iuppenlatz | Apr 14, 2014 | Pilates Fundamental Exercises |
Hoping to bring Pilates mat practice into your home? Here is a simple sequence of beginning exercises that will challenge your whole body and offer a great workout in and of itself or serve as an excellent warmup for your next run, chores or gardening session....
