Feel so good you’ll dance in your kitchen
Feel the ease of a stronger, happier more aligned body as you dance and laugh and play your way through life. Move like a kid again as you age joyfully.
Feel so good you’ll dance in your kitchen
Feel the ease of a stronger, happier more aligned body as you dance and laugh and play your way through life. Move like a kid again as you age joyfully.
Join Kitchen Dancer
An 8 week, online program with live coaching and a community!
Kristen IuppEnlatz Grech
“I’m passionate about movement, all kinds of movement, and I’m obsessed with helping you find ease and joy in your body as you move through your day so you can live fully and feel your best.”
Virtual Posture and Gait Analysis Sessions:
small shifts create big results so you can get back to your life without pain.
Assessment
Learn about your specific postural patterns, imbalances and compensations.
Shortcuts
Find ease and natural release so you can stop working so hard to hold yourself up.
Exercises
Get customized feedback so you know exactly what to do to feel your best quickly.
Love for the Work
“Your movement is so elegant and so free and so inspiring, you model that ANY BODY can do this…You are exceptional…”
— SARK, Best Selling Author and Artist
Watch video >>
“Kristen has helped me learn to identify patterns in my alignment that no longer serve me. And even more importantly, she gently and expertly guides me to develop healthier ways to move. I am immediately able to transfer my newfound skills into my daily life.”
“I didn’t expect it to happen this fast. We’ve only done a couple of sessions but I feel good! I have less pain and am more fluid in my movements. Nothing works this fast!”
Seen and heard on
