by Kristen Iuppenlatz | Mar 20, 2016 | Pilates Home Practice, Who Am I?
Expand your Pilates practice by exploring the building blocks of an excellent Pilates practice with these fundamental exercise videos created by Pilates master teacher Chantill Lopez. Fundamentals Intro Fundamentals 1a – Ribcage Breathing Fundamentals 1b – Chamber...
by Kristen Iuppenlatz | Mar 10, 2016 | Pilates Fundamental Exercises, Pilates Home Practice
Join Pilates Home Practice founder Kristen Iuppenlatz Grech for a mat workout you can do at home with nothing more than a little space on the floor. Stretch, strengthen, and restore your balance with Kristen’s great workout....
