Turning 50 is a big deal! I’ve long had a goal of being able to do a back walkover from standing for my 50th birthday. Somehow that goal never made it from the fantasy of my mind to the reality of implementation until now. Seventeen weeks before my birthday I’ve decided to ask for your support to help me move toward my goal. Do you think I can do it? I haven’t done anything thing like this since I was eleven. I’m committed but I have a lot of work to do. Knowing you’re rooting for me makes a difference, holds me to my practice and gives me incentive to follow through.

Do you have a movement goal you’d like to share? Let me know what you are working toward and I’ll help you by giving you my support. I may even be able to give you some tips to make it easier for you to achieve your goal. Here we go!!

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And now, on to the birthday challenge: